Comfort Measures for Labour Workshop


This 4-hour workshop will focus on teaching you and your partner the skills to utilize various comfort measures as you move through your pregnancy and childbirth experience.

We will focus on:
Breathing and Visualization Techniques
Labouring Positions
And Much More!
Join us for this unique opportunity to prepare for your baby’s journey earthside!

Next Workshop Scheduled for Sunday February 28th!

Email rootedyogastudio@gmail.com for more information or to reserve your spot today!

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“THANK YOU CHELSEA SO MUCH FOR THE COMFORT MEASURES FOR LABOUR WORKSHOP ME AND MY WIFE WERE A PART OF, IT WAS EXACTLY WHAT WE WERE LOOKING FOR! MY WIFE IS 34 WEEKS PREGNANT NOW AND I WANT TO BE INVOLVED AS MUCH AS POSSIBLE IN THE PREGNANCY AND BIRTHING PROCESS. I WAS LOOKING FOR SOME HANDS ON CLASSES FROM AN EXPERIENCED CHILDBIRTH EDUCATOR, WHICH WILL TEACH ME THE TECHNIQUES AND PRACTICES I CAN USE TO SUPPORT MY WIFE IN THIS EXCITING THOUGH COMPLICATED PROCESS OF GIVING BIRTH. I WAS AMAZED HOW CHELSEA DIGNEAN COMBINES HER YOGA INSTRUCTOR SKILLS WITH LABOUR DOULA EXPERIENCE TO GIVE SUCH A DYNAMIC, INFORMATIVE WORKSHOP WHICH GAVE ME THE CONFIDENCE AND PEACE OF MIND THAT I CAN PROVIDE EVERYTHING THAT MY WIFE MIGHT NEED DURING THE LABOUR. I WILL STRONGLY RECOMMEND THE WORKSHOP FOR EVERY EXPECTING COUPLE, NO MATTER WHICH STAGE YOU ARE IN!” ~ ANDREY

 

“MY HUSBAND AND I ATTENDED HOPING TO LEARN WAYS FOR HIM TO SUPPORT ME THROUGH LABOUR AND TECHNIQUES TO PROMOTE RELAXATION & WELLNESS DURING LABOUR TO DECREASE CHANCES OF MEDICAL INTERVENTION. NOT ONLY DID WE LEARN WHAT WE HAD HOPED FOR BUT MUCH MORE! CHELSEA WAS VERY KNOWLEDGEABLE AND PERSONABLE FROM THE BEGINNING. MY HUSBAND ENJOYED THE WORKSHOP AND FELT CONFIDENT HE WAS KNOWLEDGEABLE ABOUT LABOUR AND PREPARED WITH METHODS TO ASSIST ME WHEN THE BIG MOMENT ARRIVED!” ~ JO

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